Mental Health and Wellness at UConn Law

Water pouring next to stacked rocks

Fall is beautiful in Connecticut!  Leaves are changing, the air is crisp, and there are apple cider donuts around every corner. However, for law students, Fall is also when coursework and extra-curricular activities begin to pile up and deadlines start to feel more imminent than the first hard frost.  Luckily for students at UConn Law, the library and staff have prepared resources to help students power through the Fall season. 

UConn Law offers various resources to help you recognize mental health concerns as well as resources available to help you focus on your well-being.  The UConn Law Office of Student Affairs staff is located in One Stop on the second floor of the library. Students can also book an appointment to talk with our On-Campus Mental Health Counselors through the UConn Law Student Portal.  

The following initiatives available to UConn Law students are offered in partnership with Student Health and Wellness at UConn-Storrs.   

  • BeWell offers free and confidential mental health support 24 hours a day, every day. Call (833) 308-3040 (or from outside the United States +44-20-8987-6588) for in-the-moment support from a counselor, regardless of your location, to help you manage your concerns.  
  • Togetherall is a completely anonymous online peer-to-peer mental health support community available free to UConn students 24 hours a day, 365 days a year. Togetherall provides access to an online community and a wealth of useful resources, including self-help courses covering topics such as anxiety, sleep, depression and more. Register with your UConn email at: https://account.v2.togetherall.com/register/student
  • Kognito is an on online interactive training that lets you practice conversations with virtual students.  You’ll learn how to determine when a friend needs help, how to talk with a friend who you’re worried about, and where you and your friend can turn to for help.  It can be difficult to discuss these types of scenarios, but an effective conversation can help more than you think—it can help change someone’s life. The online module runs for approximately 40 minutes and connects users with a coach and walks through various scenarios.
  • Lawyers Concerned for Lawyers Connecticut offers free and confidential peer support, support groups and other mental health resources to all attorneys, judges and law students in Connecticut.
      Two cups of cocoa in fall setting.

      Finally, there are numerous supportive resources online:

      Don't forget to stop by the Mental Health and Wellness display at the library across from the access service desks. The display features books for managing stress, coloring activities to go, and more!  Grab what you need, take it home (remember, UConn Law students, staff and faculty can check out circulating books for 90 days) and always remember that the library is rooting for you! 

      Pile of rocks near ocean