Mindfulness Activities

Stitching Stress Away: “Crafternoon” Workshop On Reading Day!

Back by popular demand!  Join us for “Crafternoon”!

UConn Law’s Office of Student Affairs and UConn Law Library are partnering up to offer a mindfulness activity where you can learn to crochet, create and relax!

Come join us on Friday, December 6th (“Reading Day”) @ 12:30 p.m. in Library 413 (4th Floor Student Lounge)

Flyer Advertising Crafternoon

Did you know that in addition to being fun, that crocheting promotes mindfulness and wellbeing? Crocheting promotes a sense of calm and relaxation, mindfulness, encourages creativity and self-expression and is a form of self-care.

 

Tea cup with flower and crochet

Don’t want to crochet?  Grab a cup of tea, meditate, stretch, color or just chat with others. Anything goes, come experience the therapeutic effects of crafting to start your finals studying! Hope to see you all there!